{"product_id":"fitness-equipment-home-exercise-pelvis-pelvic-muscle-trainer-buttock-equipments-for-men-floor-exerciser-strengthen","title":"Treinador Pélvico para o Pavimento Pélvico | Fitness em Casa","description":"\u003ch1\u003eESPECIFICAÇÕES\u003c\/h1\u003e\u003cp\u003e\u003cspan\u003eAplicação\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eSpring Chest Developer\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eNome da Marca\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eNENHUMA\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eNome do Departamento\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eHomens,Homens\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eFunção\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eExercício Físico Abrangente,Exercício Físico Abrangente\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eProduto químico altamente preocupante\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eNenhum,Nenhum\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eOrigem\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eChina Continental,China Continental\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eLocal de Treino\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003ePernas,Anca,Pernas,Anca\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eTipo de desporto\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eTreino de Força,Treino de Força\u003c\/span\u003e\u003c\/p\u003e\u003cdiv class=\"detailmodule_html\"\u003e\u003cdiv class=\"detail-desc-decorate-richtext\"\u003e\n\n \u003cp\u003e \u003c\/p\u003e\n\n \u003cdiv class=\"ai-description\" style=\"font-family: 'TT Norms Pro', 'Open Sans', Roboto, Arial, Helvetica, sans-serif, SimSun; font-size: 14px; font-weight: 400; letter-spacing: normal; text-align: start; white-space: normal; color: #222222; margin: 0px; padding: 0px; box-sizing: content-box;\" align=\"start\"\u003e\n\n  \u003cdiv class=\"origin-part box-sizing\" style=\"margin: 0px; padding: 0px; box-sizing: content-box;\"\u003e\n\n   \u003cp style=\"font-family: 'Open Sans', sans-serif; font-size: 14px; font-weight: 400; letter-spacing: normal; line-height: inherit; text-align: left; white-space: normal; color: #000000; background-color: #ffffff; margin: 0px; padding: 0px; box-sizing: border-box;\" align=\"left\"\u003e\u003cspan style=\"background-color: #ffffff;\"\u003e\u003cstrong\u003e• Exercício Físico Abrangente:\u003c\/strong\u003e\u003c\/span\u003e\u003cspan style=\"background-color: #ffffff;\"\u003e Este Equipamento de Fitness foi concebido para um exercício físico abrangente, visando os músculos da sua pélvis e nádegas para maior força e flexibilidade.\u003c\/span\u003e\u003c\/p\u003e\n\n   \u003cp style=\"font-family: 'Open Sans', sans-serif; font-size: 14px; font-weight: 400; letter-spacing: normal; line-height: inherit; text-align: left; white-space: normal; color: #000000; background-color: #ffffff; margin: 0px; padding: 0px; box-sizing: border-box;\" align=\"left\"\u003e\u003cspan style=\"background-color: #ffffff;\"\u003e\u003cstrong\u003e• Treino de Força:\u003c\/strong\u003e\u003c\/span\u003e\u003cspan style=\"background-color: #ffffff;\"\u003e Ideal para treino de força, este equipamento ajuda a fortalecer os seus músculos, melhorando a sua forma física geral e bem-estar.\u003c\/span\u003e\u003c\/p\u003e\n\n   \u003cp style=\"font-family: 'Open Sans', sans-serif; font-size: 14px; font-weight: 400; letter-spacing: normal; line-height: inherit; text-align: left; white-space: normal; color: #000000; background-color: #ffffff; margin: 0px; padding: 0px; box-sizing: border-box;\" align=\"left\"\u003e\u003cspan style=\"background-color: #ffffff;\"\u003e\u003cstrong\u003e• Exercício em Casa:\u003c\/strong\u003e\u003c\/span\u003e\u003cspan style=\"background-color: #ffffff;\"\u003e Faça os seus treinos à sua conveniência, em casa. Este equipamento elimina a necessidade de instalações de ginásio caras, tornando o fitness acessível e conveniente para todos.\u003c\/span\u003e\u003c\/p\u003e\n\n   \u003cp style=\"font-family: 'Open Sans', sans-serif; font-size: 14px; font-weight: 400; letter-spacing: normal; line-height: inherit; text-align: left; white-space: normal; color: #000000; background-color: #ffffff; margin: 0px; padding: 0px; box-sizing: border-box;\" align=\"left\"\u003e\u003cspan style=\"background-color: #ffffff;\"\u003e\u003cstrong\u003e• Origem:\u003c\/strong\u003e\u003c\/span\u003e\u003cspan style=\"background-color: #ffffff;\"\u003e \u003c\/span\u003e\u003cspan style=\"background-color: #ffffff;\"\u003eChina Continental\u003c\/span\u003e\u003c\/p\u003e\n\n   \u003cp style=\"font-family: 'Open Sans', sans-serif; font-size: 14px; font-weight: 400; letter-spacing: normal; line-height: inherit; text-align: left; white-space: normal; color: #000000; background-color: #ffffff; margin: 0px; padding: 0px; box-sizing: border-box;\" align=\"left\"\u003e\u003cspan style=\"background-color: #ffffff;\"\u003e\u003cstrong\u003e• Função:\u003c\/strong\u003e\u003c\/span\u003e\u003cspan style=\"background-color: #ffffff;\"\u003e \u003c\/span\u003e\u003cspan style=\"background-color: #ffffff;\"\u003eTreinador de Músculos Pélvicos\u003c\/span\u003e\u003c\/p\u003e\n\n   \u003cp style=\"font-family: 'TT Norms Pro', 'Open Sans', Roboto, Arial, Helvetica, sans-serif, SimSun; font-size: 14px; font-weight: 400; letter-spacing: normal; line-height: inherit; text-align: center; white-space: normal; color: #222222; margin: 0px; padding: 0px; box-sizing: border-box;\" align=\"center\"\u003e\u003cstrong\u003eDesign Compacto\u003c\/strong\u003e\u003c\/p\u003e\n\n   \u003cp style=\"font-family: 'TT Norms Pro', 'Open Sans', Roboto, Arial, Helvetica, sans-serif, SimSun; font-size: 14px; font-weight: 400; letter-spacing: normal; line-height: inherit; text-align: center; white-space: normal; color: #222222; margin: 0px; padding: 0px; box-sizing: border-box;\" align=\"center\"\u003e\u003cstrong\u003eMaterial ecologicamente correto\u003c\/strong\u003e\u003c\/p\u003e\n\n   \u003cp style=\"font-family: 'TT Norms Pro', 'Open Sans', Roboto, Arial, Helvetica, sans-serif, SimSun; font-size: 14px; font-weight: 400; letter-spacing: normal; line-height: inherit; text-align: center; white-space: normal; color: #222222; margin: 0px; padding: 0px; box-sizing: border-box;\" align=\"center\"\u003e\u003cstrong\u003eBorracha macia EVA\u003c\/strong\u003e\u003c\/p\u003e\n\n   \u003cp style=\"font-family: 'TT Norms Pro', 'Open Sans', Roboto, Arial, Helvetica, sans-serif, SimSun; font-size: 14px; font-weight: 400; letter-spacing: normal; line-height: inherit; text-align: center; white-space: normal; color: #222222; margin: 0px; padding: 0px; box-sizing: border-box;\" align=\"center\"\u003e\u003cstrong\u003eAjuste de resistência\u003c\/strong\u003e\u003c\/p\u003e\n\n   \u003cp style=\"font-family: 'TT Norms Pro', 'Open Sans', Roboto, Arial, Helvetica, sans-serif, SimSun; font-size: 14px; font-weight: 400; letter-spacing: normal; line-height: inherit; text-align: center; white-space: normal; color: #222222; margin: 0px; padding: 0px; box-sizing: border-box;\" align=\"center\"\u003e\u003cstrong\u003eDefletor giratório\u003c\/strong\u003e\u003c\/p\u003e\n\n   \u003cp style=\"font-family: 'TT Norms Pro', 'Open Sans', Roboto, Arial, Helvetica, sans-serif, SimSun; font-size: 14px; font-weight: 400; letter-spacing: normal; line-height: inherit; text-align: center; white-space: normal; color: #222222; margin: 0px; padding: 0px; box-sizing: border-box;\" align=\"center\"\u003e\u003cstrong\u003eExercitar músculos\u003c\/strong\u003e\u003c\/p\u003e\n\n   \u003cp style=\"font-family: 'TT Norms Pro', 'Open Sans', Roboto, Arial, Helvetica, sans-serif, SimSun; font-size: 14px; font-weight: 400; letter-spacing: normal; line-height: inherit; text-align: center; white-space: normal; color: #222222; margin: 0px; padding: 0px; box-sizing: border-box;\" align=\"center\"\u003e\u003cstrong\u003eConcebido para Homens\u003c\/strong\u003e\u003c\/p\u003e\n\n   \u003cbr\u003e\n   \u003cp class=\"p1\" style=\"text-align: left;\" align=\"left\"\u003e\u003cstrong\u003e\u003cspan class=\"s1\" style=\"color: rgba(244,78,59,255);\"\u003eNota: Durante a instalação, ambos os lados do Equipamento de Fitness devem estar totalmente abertos antes de instalar os acessórios.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\n   \u003cdiv style=\"margin: 0px; padding: 0px; box-sizing: content-box;\"\u003e\n\n    \u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/Sfb827f58e19f4c7c9bb85b6f379054e71.jpg\"\u003e\n   \u003c\/div\u003e\n\n  \u003c\/div\u003e\n\n \u003c\/div\u003e\n\n \u003cp style=\"font-family: 'TT Norms Pro', 'Open Sans', Roboto, Arial, Helvetica, sans-serif, SimSun; font-size: 14px; font-weight: 400; letter-spacing: normal; line-height: inherit; text-align: center; white-space: normal; color: #222222; margin: 0px; padding: 0px; box-sizing: border-box;\" align=\"center\"\u003e \u003c\/p\u003e\n\n \u003cp style=\"font-family: 'TT Norms Pro', 'Open Sans', Roboto, Arial, Helvetica, sans-serif, SimSun; font-size: 14px; font-weight: 400; letter-spacing: normal; line-height: inherit; text-align: left; white-space: normal; color: #222222; margin: 0px; padding: 0px; box-sizing: border-box;\" align=\"left\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S56252d9f218442789a7ba7ff51844299O.jpg\"\u003e\u003c\/p\u003e\n\n \u003cp style=\"font-family: 'TT Norms Pro', 'Open Sans', Roboto, Arial, Helvetica, sans-serif, SimSun; font-size: 14px; font-weight: 400; letter-spacing: normal; line-height: inherit; text-align: center; white-space: normal; color: #222222; margin: 0px; padding: 0px; box-sizing: border-box;\" align=\"center\"\u003e\u003cstrong\u003eDesign Atualizado Use Mais Íntimo\u003c\/strong\u003e\u003c\/p\u003e\n\n \u003cp style=\"font-family: 'TT Norms Pro', 'Open Sans', Roboto, Arial, Helvetica, sans-serif, SimSun; font-size: 14px; font-weight: 400; letter-spacing: normal; line-height: inherit; text-align: center; white-space: normal; color: #222222; margin: 0px; padding: 0px; box-sizing: border-box;\" align=\"center\"\u003e\u003cstrong\u003eMaterial Atualizado\u003c\/strong\u003e\u003c\/p\u003e\n\n \u003cp style=\"font-family: 'TT Norms Pro', 'Open Sans', Roboto, Arial, Helvetica, sans-serif, SimSun; font-size: 14px; font-weight: 400; letter-spacing: normal; line-height: inherit; text-align: center; white-space: normal; color: #222222; margin: 0px; padding: 0px; box-sizing: border-box;\" align=\"center\"\u003e\u003cstrong\u003eO material espessado torna o produto mais durável\u003c\/strong\u003e\u003c\/p\u003e\n\n \u003cp style=\"font-family: 'TT Norms Pro', 'Open Sans', Roboto, Arial, Helvetica, sans-serif, SimSun; font-size: 14px; font-weight: 400; letter-spacing: normal; line-height: inherit; text-align: center; white-space: normal; color: #222222; margin: 0px; padding: 0px; box-sizing: border-box;\" align=\"center\"\u003e\u003cstrong\u003eAtualização de Design\u003c\/strong\u003e\u003c\/p\u003e\n\n \u003cp style=\"font-family: 'TT Norms Pro', 'Open Sans', Roboto, Arial, Helvetica, sans-serif, SimSun; font-size: 14px; font-weight: 400; letter-spacing: normal; line-height: inherit; text-align: center; white-space: normal; color: #222222; margin: 0px; padding: 0px; box-sizing: border-box;\" align=\"center\"\u003e\u003cstrong\u003eForça ajustável, fácil de usar\u003c\/strong\u003e\u003c\/p\u003e\n\n \u003cp style=\"font-family: 'TT Norms Pro', 'Open Sans', Roboto, Arial, Helvetica, sans-serif, SimSun; font-size: 14px; font-weight: 400; letter-spacing: normal; line-height: inherit; text-align: center; white-space: normal; color: #222222; margin: 0px; padding: 0px; box-sizing: border-box;\" align=\"center\"\u003e\u003cstrong\u003eAparência Atualizada\u003c\/strong\u003e\u003c\/p\u003e\n\n \u003cp style=\"font-family: 'TT Norms Pro', 'Open Sans', Roboto, Arial, Helvetica, sans-serif, SimSun; font-size: 14px; font-weight: 400; letter-spacing: normal; line-height: inherit; text-align: center; white-space: normal; color: #222222; margin: 0px; padding: 0px; box-sizing: border-box;\" align=\"center\"\u003e\u003cstrong\u003eDesign de curva estética, não apenas equipamento\u003c\/strong\u003e\u003c\/p\u003e\n\n \u003cp style=\"font-family: 'TT Norms Pro', 'Open Sans', Roboto, Arial, Helvetica, sans-serif, SimSun; font-size: 14px; font-weight: 400; letter-spacing: normal; line-height: inherit; text-align: left; white-space: normal; color: #222222; margin: 0px; padding: 0px; box-sizing: border-box;\" align=\"left\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/Sb9cb58a58dfe45fa82553dc201b3172a3.jpg\"\u003e\u003c\/p\u003e\n\n \u003cp style=\"text-align: center;\" align=\"center\"\u003e\u003cstrong\u003e\u003cspan style=\"color: #222222; font-size: 14px; font-family: 'TT Norms Pro', 'Open Sans', Roboto, Arial, Helvetica, sans-serif, SimSun;\"\u003eÂngulo do Defletor de Ajuste Rotativo\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\n \u003cp style=\"text-align: left;\" align=\"left\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S166d28c005cf4b47b15a026ae5eb1354H.jpg\"\u003e\u003c\/p\u003e\n\n \u003cp style=\"text-align: center;\" align=\"center\"\u003e\u003cstrong\u003eAjuste de Força\u003c\/strong\u003e\u003c\/p\u003e\n\n \u003cp style=\"font-family: 'TT Norms Pro', 'Open Sans', Roboto, Arial, Helvetica, sans-serif, SimSun; font-size: 14px; font-weight: 400; letter-spacing: normal; line-height: inherit; text-align: center; white-space: normal; color: #222222; margin: 0px; padding: 0px; box-sizing: border-box;\" align=\"center\"\u003e\u003cstrong\u003eQuanto mais apertado estiver, mais forte será.\u003c\/strong\u003e\u003c\/p\u003e\n\n \u003cp style=\"font-family: 'TT Norms Pro', 'Open Sans', Roboto, Arial, Helvetica, sans-serif, SimSun; font-size: 14px; font-weight: 400; letter-spacing: normal; line-height: inherit; text-align: center; white-space: normal; color: #222222; margin: 0px; padding: 0px; box-sizing: border-box;\" align=\"center\"\u003e\u003cstrong\u003eGirar para a direita e apertar, força extra grande\u003c\/strong\u003e\u003c\/p\u003e\n\n \u003cp style=\"font-family: 'TT Norms Pro', 'Open Sans', Roboto, Arial, Helvetica, sans-serif, SimSun; font-size: 14px; font-weight: 400; letter-spacing: normal; line-height: inherit; text-align: center; white-space: normal; color: #222222; margin: 0px; padding: 0px; box-sizing: border-box;\" align=\"center\"\u003e\u003cstrong\u003eGirar para a esquerda e soltar, reduzir a força\u003c\/strong\u003e\u003c\/p\u003e\n\n \u003cp style=\"font-family: 'TT Norms Pro', 'Open Sans', Roboto, Arial, Helvetica, sans-serif, SimSun; font-size: 14px; font-weight: 400; letter-spacing: normal; line-height: inherit; text-align: left; white-space: normal; color: #222222; margin: 0px; padding: 0px; box-sizing: border-box;\" align=\"left\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S633d722afac04ceab0148e8a9b0cc71ab.jpg\"\u003e\u003c\/p\u003e\n\n \u003cp style=\"font-family: 'TT Norms Pro', 'Open Sans', Roboto, Arial, Helvetica, sans-serif, SimSun; font-size: 14px; font-weight: 400; letter-spacing: normal; line-height: inherit; text-align: center; white-space: normal; color: #222222; margin: 0px; padding: 0px; box-sizing: border-box;\" align=\"center\"\u003e\u003cstrong\u003e\u003cspan style=\"color: #222222; font-size: 14px; font-family: 'TT Norms Pro', 'Open Sans', Roboto, Arial, Helvetica, sans-serif, SimSun;\"\u003eBorracha Macia Extra Grande para Exercícios Sem Deslizamento\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\n \u003cp style=\"font-family: 'TT Norms Pro', 'Open Sans', Roboto, Arial, Helvetica, sans-serif, SimSun; font-size: 14px; font-weight: 400; letter-spacing: normal; line-height: inherit; text-align: left; white-space: normal; color: #222222; margin: 0px; padding: 0px; box-sizing: border-box;\" align=\"left\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S4f40c30f5ddb4cdc93b849e87bf36b3aK.jpg\"\u003e\u003c\/p\u003e\n\n \u003cp style=\"font-family: 'TT Norms Pro', 'Open Sans', Roboto, Arial, Helvetica, sans-serif, SimSun; font-size: 14px; font-weight: 400; letter-spacing: normal; line-height: inherit; text-align: center; white-space: normal; color: #222222; margin: 0px; padding: 0px; box-sizing: border-box;\" align=\"center\"\u003e \u003c\/p\u003e\n\n \u003cp style=\"font-family: 'TT Norms Pro', 'Open Sans', Roboto, Arial, Helvetica, sans-serif, SimSun; font-size: 14px; font-weight: 400; letter-spacing: normal; line-height: inherit; text-align: left; white-space: normal; color: #222222; margin: 0px; padding: 0px; box-sizing: border-box;\" align=\"left\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S575e5c57065b4d38ad61ae5283ed2885U.jpg\"\u003e\u003c\/p\u003e\n\n \u003cp style=\"font-family: 'TT Norms Pro', 'Open Sans', Roboto, Arial, Helvetica, sans-serif, SimSun; font-size: 14px; font-weight: 400; letter-spacing: normal; line-height: inherit; text-align: center; white-space: normal; color: #222222; margin: 0px; padding: 0px; box-sizing: border-box;\" align=\"center\"\u003e\u003cstrong\u003eParâmetros do Produto\u003c\/strong\u003e\u003c\/p\u003e\n\n \u003cp style=\"font-family: 'TT Norms Pro', 'Open Sans', Roboto, Arial, Helvetica, sans-serif, SimSun; font-size: 14px; font-weight: 400; letter-spacing: normal; line-height: inherit; text-align: center; white-space: normal; color: #222222; margin: 0px; padding: 0px; box-sizing: border-box;\" align=\"center\"\u003e\u003cstrong\u003eNome: Treinador muscular PC\u003c\/strong\u003e\u003c\/p\u003e\n\n \u003cp style=\"font-family: 'TT Norms Pro', 'Open Sans', Roboto, Arial, Helvetica, sans-serif, SimSun; font-size: 14px; font-weight: 400; letter-spacing: normal; line-height: inherit; text-align: center; white-space: normal; color: #222222; margin: 0px; padding: 0px; box-sizing: border-box;\" align=\"center\"\u003e\u003cstrong\u003eCor: Natural\/cinzento\u003c\/strong\u003e\u003c\/p\u003e\n\n \u003cp style=\"font-family: 'TT Norms Pro', 'Open Sans', Roboto, Arial, Helvetica, sans-serif, SimSun; font-size: 14px; font-weight: 400; letter-spacing: normal; line-height: inherit; text-align: center; white-space: normal; color: #222222; margin: 0px; padding: 0px; box-sizing: border-box;\" align=\"center\"\u003e\u003cstrong\u003eMaterial: Mola de EVA em PP\u003c\/strong\u003e\u003c\/p\u003e\n\n \u003cp style=\"font-family: 'TT Norms Pro', 'Open Sans', Roboto, Arial, Helvetica, sans-serif, SimSun; font-size: 14px; font-weight: 400; letter-spacing: normal; line-height: inherit; text-align: left; white-space: normal; color: #222222; margin: 0px; padding: 0px; box-sizing: border-box;\" align=\"left\"\u003e \u003c\/p\u003e\n\n \u003cp style=\"font-family: 'TT Norms Pro', 'Open Sans', Roboto, Arial, Helvetica, sans-serif, SimSun; font-size: 14px; font-weight: 400; letter-spacing: normal; line-height: inherit; text-align: left; white-space: normal; color: #222222; margin: 0px; padding: 0px; box-sizing: border-box;\" align=\"left\"\u003e\u003cstrong\u003eInstruções\u003c\/strong\u003e\u003c\/p\u003e\n\n \u003cp style=\"font-family: 'TT Norms Pro', 'Open Sans', Roboto, Arial, Helvetica, sans-serif, SimSun; font-size: 14px; font-weight: 400; letter-spacing: normal; line-height: inherit; text-align: left; white-space: normal; color: #222222; margin: 0px; padding: 0px; box-sizing: border-box;\" align=\"left\"\u003e1.Fixe o aparelho de treino na coxa, segure-o com ambas as mãos e auxilie na prática de abdominais.\u003c\/p\u003e\n\n \u003cp style=\"font-family: 'TT Norms Pro', 'Open Sans', Roboto, Arial, Helvetica, sans-serif, SimSun; font-size: 14px; font-weight: 400; letter-spacing: normal; line-height: inherit; text-align: left; white-space: normal; color: #222222; margin: 0px; padding: 0px; box-sizing: border-box;\" align=\"left\"\u003e2.Mantenha os pés fora do chão, contraia os abdominais e use o treinador de pressão das pernas.\u003c\/p\u003e\n\n \u003cp style=\"font-family: 'TT Norms Pro', 'Open Sans', Roboto, Arial, Helvetica, sans-serif, SimSun; font-size: 14px; font-weight: 400; letter-spacing: normal; line-height: inherit; text-align: left; white-space: normal; color: #222222; margin: 0px; padding: 0px; box-sizing: border-box;\" align=\"left\"\u003e3.Deite-se no tapete de yoga de lado, o braço apoia a parte superior do corpo, coloque o treinador entre os joelhos e pressione as pernas.\u003c\/p\u003e\n\n \u003cp style=\"font-family: 'TT Norms Pro', 'Open Sans', Roboto, Arial, Helvetica, sans-serif, SimSun; font-size: 14px; font-weight: 400; letter-spacing: normal; line-height: inherit; text-align: left; white-space: normal; color: #222222; margin: 0px; padding: 0px; box-sizing: border-box;\" align=\"left\"\u003e4.Sente-se no tapete de yoga e apoie a parte superior do corpo com ambas as mãos. Coloque o treinador entre os joelhos e pressione as pernas.\u003c\/p\u003e\n\n \u003cp style=\"font-family: 'TT Norms Pro', 'Open Sans', Roboto, Arial, Helvetica, sans-serif, SimSun; font-size: 14px; font-weight: 400; letter-spacing: normal; line-height: inherit; text-align: left; white-space: normal; color: #222222; margin: 0px; padding: 0px; box-sizing: border-box;\" align=\"left\"\u003e5.Fique em pé com as pernas, mantenha as coxas contraídas e use o treinador de pressão das coxas.\u003c\/p\u003e\n\n \u003cp style=\"font-family: 'TT Norms Pro', 'Open Sans', Roboto, Arial, Helvetica, sans-serif, SimSun; font-size: 14px; font-weight: 400; letter-spacing: normal; line-height: inherit; text-align: left; white-space: normal; color: #222222; margin: 0px; padding: 0px; box-sizing: border-box;\" align=\"left\"\u003e6.Fixe o aparelho de treino na coxa, segure-o com ambas as mãos e auxilie na prática de abdominais.\u003c\/p\u003e\n\n \u003cp\u003e \u003c\/p\u003e\n\n\n\u003c\/div\u003e\u003c\/div\u003e\n","brand":"Trendpoint ","offers":[{"title":"Conde Negro","offer_id":53500050571530,"sku":"14:496#Black Count","price":24.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0953\/5763\/2778\/files\/Sfcc465c96c2f424eaa8088bdb1d6b4fbx.webp?v=1786366057","url":"https:\/\/trendpointstore.shop\/pt\/products\/fitness-equipment-home-exercise-pelvis-pelvic-muscle-trainer-buttock-equipments-for-men-floor-exerciser-strengthen","provider":"Trendpoint ","version":"1.0","type":"link"}